At Chief, we try and speak to farmers as much as we can. We're not farmers so we want to learn about where the food that goes into our products comes from. Recently, I had a debate with a conventional farmer online so I thought I'd share the key points here in the interests of continuing the debate.
We’ve searched for legit studies and literature reviews on the topic of nuts and summarised the old and the new findings here. Get in the know.Continue reading
Defined as voluntary abstinence of all caloric foods and beverages, fasting has been practised by humans for at least 2000 years for many different reasons. I decided to give it a try.Continue reading
For a lot of people, there seems to be a deeply rooted, universal resistance to quitting sugar.Firstly, you’re biologically tuned to seek out sweet things because in nature, the only truly sweet foods are fruit and honey, which are seasonal...Continue reading