Health and Fitness Articles
Dr. Andrew Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health.
Navigating nutrition can be tricky. The confusion surrounding what is good for us and what’s just good marketing is a very real issue. Read this article to learn about the truth behind sugar-free products and the nasty hidden ingredients to look out for, to keep you well.
The five common nutritional missteps that almost every individual makes have a massive bearing on...
How to Read Food Labels eBook
Learn how to pick the best products for you and your family.